Detox and Weight Loss Links

Check with Dr Proulx ND for specifics for your individualized nutrition plan.

 

Detox and Weight Loss Links

Center for Science in the Public Interest: The Center for Science in the Public Interest is a strong advocate for nutrition and health, food safety, alcohol policy, and sound science.

Health Castle: Nutrition Advice written by Registered Dietitians from the largest online nutrition community. Search our fun and practical nutrition advice.

The Naked Label: Food blog that undresses the food we eat.

 

Food Tracking

My Fitness Pal: Web and app based food tracking and exercise log. Free membership.

Spark People: Diet and excerise plans, food tracking. Links to YouTube videos for at-home workouts and yoga.

Lose It!: Food tracking, app and website enabled.

FitDay: Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private!

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