Sport & Fitness Links

Sport & Fitness Links

Runner’s World: training plans, injury prevention, nutrition

Canadian Sports Centre of Ontario: services & leadership to high performance athletes and coaches to enhance their ability to achieve international podium performances

Sport Research – Intelligence sportive: SIRC is a Canadian producer of bibliographic databases of sport, fitness, and sports medicine information.

Running Room: race schedules, helpful tips, running clinics. Merivale store in Ottawa has very knowledgeable staff.

Somersault: local listing of road races, triathlons

Ottawa Carleton Ultimate Association: Ultimate frisbee association of the Ottawa area

Ultimate Canada: national sporting organization for ultimate frisbee


Want to give running a try? Print these Exercise – Learn to Run Tips – Proulx ND by Dr Andréa Proulx ND to help you Learn-to-Run.


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