Ready to take the step towards optimal health?   Call the Active Health Institute at 613-825-7773 or email andrea@drproulx.com to book an appointment.

Looking to improve your sports performance? Dr Proulx ND offers Athletic Medicine & Performance Testing. Blood testing and diagnostics to optimize athletic performance and improve recovery. Take a closer look at red blood cell and hemoglobin status, white blood cells and iron levels.

Chronic stress leads to fatigue, anxiety and even depression.  You don’t have to live everyday feeling this way.  Yes, some stresses are outside of our control, but how your body responds to the deadlines, family responsibilities, and numerous demands of life is in your control.

Spring is the perfect time of year for a detox! Detox programs are designed for each individual’s health needs – from simple diet modifications to involved multi-stage plans. Read more about detoxification plans offered by Dr Proulx ND.  

For thousands of years, plant substances from around the world have been used for their healing effects and nutritional value.  A naturopathic doctor is trained in the understanding of these medicinal properties and the potential interactions with pharmaceutical drugs or foods.

Did you know that acupuncture is used to release muscle knots and reduce pain? Acupuncture has been used for thousands of years to boost the immune system, balance hormones and improve insomnia.  

Clinical Nutrition examines the relationship between diet and health. Special diets may be recommended. Treatment may include nutritional supplements such as vitamins, minerals, enzymes and other nutraceuticals to supplement the body’s own healing mechanisms and optimize overall health.